General information, not advice
The health library
Written by our own providers, in the language they would use in the room. None of it replaces a visit, and all of it is the kind of thing we explain twice a week.
Recent articles
Updated every month by the clinical team.
What actually happens at an annual wellness visit
Forty minutes, one exam and a written schedule of what you are due for. Here is what a yearly visit covers and how to get the most out of yours.
Chronic care
Managing type 2 diabetes through a Spokane winter
Glucose control tends to drift between November and March. The reasons are practical, and so are most of the fixes.
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Children
Well-child visits: what happens at each age
Why there are so many visits in the first two years, what we are checking at each one, and what parents should bring.
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Getting care
Telehealth, clinic, urgent care or the ER?
Four ways to get care, wildly different costs, and a practical guide to choosing the right one at eight on a Tuesday evening.
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Articles here are general health information written for a website demo. They are not medical advice and do not replace a conversation with your own provider.
Questions after reading?
Bring them to an appointment. Written-down questions are the single most useful thing a patient can arrive with.
Most major Washington plans accepted. Sample self-pay rates published for every visit type.